Nestled between the stunning Wasatch Range and the Great Salt Lake, Salt Lake City is a hiker’s paradise, offering hiking trails for every skill level. Whether you’re a beginner looking for a leisurely stroll, an intermediate hiker seeking a moderate challenge, or an experienced adventurer craving a tough climb, this guide covers the best hiking trails in Salt Lake City. Plus, we’ve included essential tips to ensure your hiking experience is safe and enjoyable.
Easy Hiking Trails in Salt Lake City
Perfect for families, beginners, or those looking for a relaxing outdoor experience, these easy hiking trails in Salt Lake City offer breathtaking scenery with minimal effort.
Donut Falls
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Distance: 3.5 miles round-trip
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Elevation Gain: 531 feet
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Why It’s Great: Located just 40 minutes from downtown in Big Cottonwood Canyon, Donut Falls is a family-friendly favorite. The trail leads to a unique waterfall that pours through a donut-shaped hole in the rock, creating a mesmerizing sight. The well-maintained path winds through forests and meadows, making it accessible for most ages, though sturdy shoes are recommended for the rocky sections near the falls. Note: During winter or when parking is full, you may need to start at the Mill D Trailhead, adding a bit of distance.
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Pro Tip: No dogs are allowed due to the trail’s location in a protected watershed.
City Creek to Memory Grove Trail
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Distance: 2-3 miles round-trip
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Elevation Gain: Minimal
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Why It’s Great: This urban-adjacent trail offers stunning views of Salt Lake City’s skyline and the surrounding canyon. Starting at City Creek Park, the trail is mostly flat with gentle grades, making it ideal for families, dog walkers, and even mountain bikers. The trail ends at a scenic pond, perfect for kids to explore, with benches along the way to enjoy the creek and birdlife.
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Pro Tip: This is a great trail for a sunset stroll, with excellent city views.
Bonneville Shoreline Trail (Hogle Zoo Access)
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Distance: Varies (1-5 miles round-trip, customizable)
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Elevation Gain: Minimal to moderate
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Why It’s Great: Tracing the ancient shoreline of a prehistoric lake, this trail is a local favorite for its accessibility and panoramic valley views. The section near Hogle Zoo is particularly family-friendly, with a moderate grade and the flexibility to make your hike as short or long as you’d like. It’s perfect for a quick morning walk or a sunset hike.
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Pro Tip: Time your hike for sunset to see the valley bathed in pink and orange hues but stay on the trail to protect the watershed.
Moderate Hiking Trails in Salt Lake City
For hikers looking for a bit more challenge without committing to a grueling climb, these moderate hiking trails offer a balance of effort and reward.
Cecret Lake Trail
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Distance: 1.7 miles round-trip
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Elevation Gain: 459 feet
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Why It’s Great: Located in Little Cottonwood Canyon near Alta Ski Area, this short but scenic trail takes you to a beautiful alpine lake at 9,000 feet elevation. The trailhead is near the Albion Basin Campground, and the path is well-maintained, making it a great option for families or those new to higher-altitude hikes. You can extend the hike to Sugarloaf Peak for added adventure.
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Pro Tip: Bring a camera to capture the stunning mountain backdrop and avoid bringing dogs as they’re not allowed in this watershed area.
Lake Mary Trail
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Distance: 2.8 miles round-trip
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Elevation Gain: 977 feet
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Why It’s Great: This trail above Brighton Ski Resort leads to a picturesque subalpine lake surrounded by boulders, perfect for a summer picnic. The moderate incline may feel more challenging for those not accustomed to elevation, but the stunning views make it worth it.
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Pro Tip: Pack plenty of water and snacks, as swimming and dogs are prohibited due to the protected watershed.
Pipeline Trail (Burch Hollow)
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Distance: 4-5 miles round-trip
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Elevation Gain: Minimal
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Why It’s Great: Starting at the Burch Hollow parking area in Mill Creek Canyon, this trail offers mostly even terrain with a bit of uphill and downhill near the end. It’s shaded by trees and provides pretty views, with a stream to splash in at the end. Shared with hikers, runners, and bikers, it’s a great option for a moderate outing.
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Pro Tip: Watch for bikers on this multi-use trail and bring bug spray for summer hikes.
Difficult Hiking Trails in Salt Lake City
For seasoned hikers seeking a challenge, here are the best hikes that offer steep climbs, significant elevation gains, and rewarding summit views.
Grandeur Peak East Trail
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Distance: 6.2 miles round-trip
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Elevation Gain: 2,391 feet
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Why It’s Great: Starting at the Church Fork Trailhead, this popular trail is one of the most challenging in the Salt Lake City foothills. The steady climb to Grandeur Peak rewards hikers with sweeping views of the Wasatch Range and Salt Lake Valley. It’s especially stunning as a sunrise hike, though the trail can be busy.
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Pro Tip: Start early to avoid crowds and bring plenty of water, as this exposed trail can get hot.
Twin Peaks via Ferguson Canyon to Broad’s Fork
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Distance: 8-10 miles round-trip
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Elevation Gain: 6,394 feet
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Why It’s Great: This strenuous trail offers breathtaking vistas of rolling hills and mountain ranges, with wildflowers in spring. The steep inclines and exposed sections make it a true test of endurance, but the summit views are unforgettable. Part of the Bonneville Shoreline Trail, it’s a great spot for sunset or sunrise hikes.
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Pro Tip: Check weather conditions, as parts of this trail can be snowy or muddy and bring trekking poles for stability.
Grandview Route from Ensign Downs Park
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Distance: 23.5 miles round-trip
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Elevation Gain: 7,621 feet
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Why It’s Great: The longest and most demanding trail in the area, this route is for experienced hikers looking for an epic adventure. With significant elevation gain, it offers unparalleled views of the Salt Lake Valley and surrounding peaks. It’s a full-day commitment, so plan accordingly.
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Pro Tip: Pack more food and water than you think you’ll need, and check the avalanche forecast in winter (utahavalanchecenter.org).
Hiking Tips for Salt Lake City
To make the most of your hiking experience in Salt Lake City, keep these tips in mind:
- Prepare for Elevation: Many trails start at 5,000-9,000 feet, which can be challenging for those not accustomed to altitude. Stay hydrated, take breaks, and pace yourself to avoid altitude sickness.
- Pack Smart: Bring more water and snacks than you think you’ll need, especially on moderate and difficult trails. A good rule is 2 liters of water per person for a half-day hike.
- Check Weather and Trail Conditions: Weather can change quickly in the mountains, and some trails may be snowy or muddy, especially in spring or after rain. Check forecasts and trail reports on sites like AllTrails or utahavalanchecenter.org.
- Respect Watershed Rules: Many trails, like Donut Falls and Lake Mary, are in protected watersheds. No dogs or swimming are allowed to preserve drinking water. Always stay on marked trails.
- Time Your Hike: For the best views, aim for sunrise or sunset hikes, especially on trails like the Bonneville Shoreline or Grandeur Peak. Early starts also help avoid crowds and heat.
- Wear Proper Gear: Sturdy hiking shoes are a must for rocky trails like Donut Falls or Grandeur Peak. Trekking poles can help on steep trails like Twin Peaks. Dress in layers to handle changing temperatures.
- Leave No Trace: Pack out all trash, stick to trails, and respect wildlife to keep Salt Lake City’s trails pristine for everyone.
Salt Lake City’s diverse hiking trails offer something for everyone, from the family-friendly Donut Falls to the challenging Grandview Route. Whether you’re chasing waterfalls, alpine lakes, or summit views, this guide has you covered with the best hikes in the area. With a little preparation and respect for the environment, your hiking adventure in Salt Lake City is sure to be unforgettable. Lace up your boots, grab your water bottle, and hit the trails!
Frequently Asked Questions
What to pack for hiking in Utah?
Pack at least 2 liters of water, snacks, sturdy hiking shoes, layers for changing weather, sunscreen, a map or GPS, and a first-aid kit for Utah’s hiking trails.
Do I need a permit to hike certain trails near Salt Lake City?
Most hiking trails in Salt Lake City, like those in this hiking guide, don’t require permits, but some areas like Mill Creek Canyon may charge a small entry fee, and backcountry camping may need permits; check with the U.S. Forest Service for specifics.
